I think one thing that has made walking easier for me is that I have been downloading some podcasts to listen to whilst I walk. It is dark still at 6.00 in the morning so there isn't much to see and listening to a podcast makes the time spent doubly valuable to me. This week I have been listening to Steve Pavlina's podcasts:http://www.stevepavlina.com/audio/
I also found a site that I am going to try on the weekend, which has heaps of audios :http://www.audiodharma.org/talks-gil.html, I haven't listened to them yet, but they look interesting. It's a fabulous resource though.
07 July 2006
Podcasts and Walking
Posted by Unknown at 7:29 AM
Labels: exercise, personal growth, podcasts, walk
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