Home fires burning

The fire is on. I have a cold. It is annoying but almost predictable at this time of year. I have to review my habits because I haven't been doing my exercises every day, or having juice, or taking my vitamins. It is cold in the mornings and I am tired and lazy. I couldn't work today so I have spent the day in bed. Thinking a lot about the adjustments I need to make to stay healthy.